I spent a year of my life thinking that I was 13% body fat but my DEXA scan proved me wrong

For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was after undertaking a fitness and nutrition plan to get there from supposedly 16% body fat. Find out more about DEXA and medical imaging scans at Scan.com I booked a…