Actor Mel Rodriguez, best known for his comedic roles in shows like The Last Man on Earth and Getting On, is celebrating his weight loss. Earlier this week, the 52-year-old actor shared an impressive before-and-after photo on Instagram, revealing the results of his ongoing fitness journey. In the “after” photo, he looks strong and confident, wearing shorts and a tank top that highlight his muscular physique. In another photo, he shared a shirtless bicep flex.
“Sometimes it’s 2 steps forward and one step back, but I’m proud of myself for staying committed,” Rodriguez captioned the post.
Though he hasn’t been too loud about his fitness journey, Rodriguez has shared a few glimpses along the way. A few months ago, he posted another side-by-side photo, writing, “Staying the course. #transformation #weightlossjourney.” He also spoke with People earlier this year, revealing that his weight has fluctuated between 230 and 400 pounds over the years.
“I think I’ve put on and taken off about 150 pounds maybe five times,” he told the outlet. “It really is tough for me to understand that it’s a lifestyle. So I’ll hit a goal weight and then think I can start eating stuff again. And I’m an emotional eater. It’s comforting. So I’ve just been trying to really watch what I eat.”
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Growing up, Rodriguez says he faced bullying because of his weight, which deeply affected his confidence and followed him into adulthood and acting. But these days, beyond pursuing a healthier lifestyle, Rodriguez says he’s focused on feeling good and maintaining a weight that supports his happiness.
“The biggest thing for me today is just self-acceptance and finding that weight where I’m happy with how I feel,” he said.
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