MUMBAI / LONDON (IT BOLTWISE) – A new study sheds light on the underestimated risks of alcohol consumption in relation to breast cancer. Experts emphasize that even moderate consumption can increase the risk by causing hormonal changes and DNA damage. Reducing or eliminating alcohol is recommended as a simple step to reduce risk.
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Alcohol consumption is often viewed as a harmless pleasure, but its impact on health, particularly in relation to breast cancer, cannot be underestimated. According to Dr. According to Dr. Jeyhan B. Dhabhar, a renowned oncologist, even moderate alcohol consumption can increase the risk of breast cancer by causing hormonal changes and DNA damage. These findings highlight the need to reconsider alcohol consumption to protect health.
A key mechanism by which alcohol increases the risk of breast cancer is by altering hormonal balance, particularly estrogen levels. Studies have shown that even small amounts of alcohol consumption can increase estrogen levels in women, which promotes the growth of breast cancer cells. In addition, alcohol is broken down in the body into acetaldehyde, a substance that can cause DNA damage. This damage can promote the development of cancer cells.
There are numerous studies that show a connection between alcohol consumption and an increased risk of breast cancer. Research from the National Cancer Institute shows that there is no safe amount of alcohol that will not increase risk. Women who consume about three alcoholic drinks per week have a 15% higher risk of developing breast cancer compared to non-drinkers. For each additional drink per day, the risk increases by another 10%.
To minimize the risk, experts recommend reducing alcohol consumption or avoiding it altogether. Not only is this a measure to reduce the risk of breast cancer, but it also improves overall health. In addition to avoiding alcohol, women should also maintain other healthy lifestyle habits, such as regular exercise, a balanced diet, and regular checkups, to further reduce the risk.
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