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Exact date school uniforms are coming back to shops including Aldi, Tesco and Sainsbury’s
PARENTS can get school uniforms on a budget from the major supermarkets ahead of the new term.
Aldi, Tesco and Sainsbury’s are all launching back to school ranges from June 15 with prices starting from £1.50.
Aldi is launching its popular bundle for the fourth year running across stores on June 29.
The German discounter is offering shoppers two polos, a choice of a sweatshirt or cardigan, and either a pair of trousers, shorts, or a skirt, for £5.
Shoppers can also buy the same items individually, with sweatshirts and cardigans costing £1.50 and polo shirts £1.75.
Girls and boys trousers, skirts and cargo shorts are £1.75.
Tesco is launching its back to school range in stores in England, Wales and Northern Ireland on July 21.
Shoppers in Scotland can get uniform bits from July 7.
The retailer is yet to reveal the full details of what will be on offer and pricing, but last year it slashed prices by 25% for Clubcard customers.
Sainsbury’s’ school uniform offering will be available in selected stores from June 15.
Like Tesco, further details are yet to be revealed including what items will be on sale and prices, however it also discounted items by 25% in 2024.
What do other retailers offer?
Asda
Asda sells school uniform all year round in store and online.
The supermarket said more than 500 lines are available online via George at Asda.
Shoppers can get backpacks for £16, crew neck tops for £2 and polo shirts from £3, as well as lunchboxes and stationery.
A number of lines are available in selected stores as well. You can find your nearest via storelocator.asda.com.
Morrisons
Morrisons sells school uniform all year round at 340 of its roughly 500 stores while stock is added to extra stores over the summer.
Customers can also find boys and girls school uniform bits on Morrisons’ website.
Shoppers can choose from standard uniform items like boys and girls three-packs of polos for £4.95.
Customers can also buy two-packs of boys trousers for £10, girls pinafores for £10, black sweat zips for £6 and skirts for £5.
You can find your nearest Morrisons store via my.morrisons.com/storefinder.
Matalan
Matalan sells school uniform across the year, both online and in stores, with prices starting from £2.50.
You can find your nearest Matalan branch via matalan.co.uk/store-locator.
The clothing and homeware retailer has frozen prices on school uniforms since 2023.
John Lewis
John Lewis sells school uniform year-round both online and in-store. Find your nearest store via johnlewis.com/our-shops.
Shoppers can choose from kids PE shorts for £5, packs of three polo shirts for £8 and cardigans for £9.
The retailer also offers a free in-store kids shoe fitting service with appointments bookable via www.johnlewis.com/our-services/childrens-shoe-fitting.
Next
Next sells school uniform in stores as well as online across the year.
Prices start from £3, for boys and girls football socks.
The fashion retailer also said new lines will be launching on July 6 but did not offer any further details.
Primark
Primark is currently selling school uniforms online with prices starting from £2.80.
The discount retailer said its back to school offers usually launch later in the summer.
Marks and Spencer
M&S also sells school uniform items all-year round, with online prices starting from £2.49.
Customers can get three-packs of easy iron school shirts for girls for £9 and two-packs of skinny leg school trousers for £11.
Further details on its back to school offering are yet to be revealed.
How can I save money on school uniforms?
IF you are struggling to afford the cost of school uniform or PE kit, you may be able to apply for a grant from your local council - but the criteria vary from council to council.
This is usually in the form of a one-off payment paid directly into your bank account. Some councils will reimburse payments made to approved retailers.
You can ask your local council what help is available and when you need to apply.
If you can’t get targeted help from your council, there are other options to get cheap uniform.
Speak to your school to see if they can offer you some clothing.
Some charities offer help to families in need too. Charity Turn2Us has a free grants search tool on its website which you can use to find out what help is available to you.
Charity shops can also be a good place to find cheap school uniform.
Do you have a money problem that needs sorting? Get in touch by emailing money-sm@news.co.uk.
Plus, you can join our Sun Money Chats and Tips Facebook group to share your tips and stories
Vicky Pattison terrified as she’s overcome with ‘crippling anxiety, insomnia and dark thoughts’ during PMDD episode
VICKY Pattison has bravely revealed how she was left terrified after she was overcome with “crippling anxiety, insomnia and dark thoughts” during her latest PMDD episode
The former Geordie Shore star, 37, has often spoken out about her experience of the chronic health condition, in a bid to help other people who also suffer.
Vicky has been very honest about the mental health aspect of premenstrual dysphoric disorder (PMDD).
Last night, she shared a very open and honest video about how the condition affects her life for one week of every month.
In the video she showed the bad times during a PMDD episode, and also the extreme highs that she feels.
Vicky was also seen revealing how bloated her stomach gets during her times of pain.
In parts of the video she is crying, while others she is dancing.
In her lengthy, emotional caption, Vicky wrote: “he highs & lows of PMDD.
“It’s always a bit of a mixed bag with my PMDD- some months aren’t so bad & I feel hopeful.
“And other months it just completely takes me out & I feel hopeless. Usually there’s no real rhyme or reason.
“But last month I knew I was in for a bit of a rough ride- I hadn’t done anything that I know helps alleviate my symptoms. I hadn’t been consistent with my supplements, my diet was atrocious & my schedule was just unrelenting so I went into my luteal phase not really standing a chance.
“But despite my concerns, nothing could have prepared me. It was terrifying.”
Vicky then went onto detail how much her PMDD had affected her last month.
“I rang my sister and told her that I didn’t know what I was going to do – that I genuinely didn’t know what I was capable of,” she told fans.
“And after a week of crippling anxiety, insomnia, my inner critic finding fault at every turn & dark thoughts…I know I meant it.”
Continuing she said: “And that’s the thing with PMDD, one week you’re this bright, shiny, brilliant woman who is strong, smart & ready for anything life throws at you.. & then your PMDD fog sets in and your brain convinces you that you’re worthless.”
What is PMDD?
Premenstrual Dysphoric Disorder (PMDD) is a severe and chronic medical condition that affects a small percent of people who menstruate.
It is a more intense form of premenstrual syndrome (PMS) and is characterised by a range of emotional, mental, and physical symptoms that can significantly disrupt daily life. Unlike PMS, which might cause mild discomfort or irritability, PMDD symptoms can be debilitating and often require medical attention.
The exact cause of PMDD is not fully understood, but it is believed to be linked to hormonal changes that occur during the menstrual cycle, particularly fluctuations in oestrogen and progesterone. These hormonal shifts can affect neurotransmitters in the brain, such as serotonin, which plays a critical role in mood regulation. Genetic factors may also contribute to the development of PMDD, as the disorder tends to run in families.
Symptoms of PMDD typically appear in the luteal phase of the menstrual cycle, which is the time between ovulation and the start of menstruation. Common symptoms include severe mood swings, depression, irritability, anxiety, and feelings of hopelessness. Physical symptoms can also manifest, such as fatigue, bloating, breast tenderness, and headaches. These symptoms usually subside once menstruation begins, providing temporary relief until the next cycle.
Treatment for PMDD often involves a combination of lifestyle changes, medication, and therapy. Lifestyle adjustments, such as regular exercise, a balanced diet, and adequate sleep, can help manage symptoms. Medications like selective serotonin reuptake inhibitors (SSRIs) and hormonal treatments may also be prescribed to alleviate the disorder’s impact. Cognitive behavioural therapy (CBT) can be beneficial in addressing the emotional and psychological aspects of PMDD, offering coping strategies and support.
But Vicky added: “I’m telling this story, not for sympathy, but because I know I’m not alone.
“I want anyone dealing with PMDD, anyone feeling the things I did last month to know that you are not alone and regardless of what your brain is telling you – you are an incredible person & world is better for having you in it.
“The fog, the darkness & the depression will pass and in its place will be beautiful moments, happiness, success, pure unfiltered JOY!
“You are a warrior.. you are powerful & you are UNSTOPPABLE.”
‘FOBBED OFF’ BY DOCTORS
Vicky previously told how she was “fobbed off for years” by male doctors over her condition.
She told ITV’s Good Morning Britain the condition made you feel “the world would be a better place without you in it”.
She added: “For five years I was dismissed. I was made to feel ashamed.
“For the majority of the time it was men.
“I think they lack an understanding and empathy towards what we’re going through as women.
“They are not given the correct, I think, information, education to be able to treat a woman going through what those women are.”
Vicky also admitted her “depressed and hopeless” state of mind shortly prior to her wedding this year, as the condition took hold.
Scammers tried to convince me they had porn of me – I knew it wasn’t true but I almost paid them
MY phone pings and an email lands in my inbox. As I open it, my heart starts racing and my hands are shaking: I’m being blackmailed.
“Your system has been hacked with a trojan virus,” the email says. “It has penetrated your device through adult portals which you sometimes visit.
“I’ve already made a screen recording.
“A video was edited with a pornographic movie that you were watching at that time and masturbating.”
I had no idea I was being targeted by a fraudster as part of a sextortion scam.
This is when criminals threaten to share sexual pictures or videos of you unless you pay them money.
It’s a terrifying experience, and worryingly, these scams are on the rise.
Action Fraud released an urgent warning to the public in March about this fraud, when it received over 2,924 reports – a huge increase from 133 reports just the month before.
‘Complete control’ over my phone
I got the email on a Sunday evening last September. I didn’t recognise the email address, and had never spoken to the sender.
The scammer told me that they had “complete control” over my device, and all my personal information had been copied.
They told me that they could send the compromising video of me to my email contacts, and through my social media channels.
I was told that all I needed to do to make the problem go away, and for no one to bother me again, was to send $1,400 (£1,035) to a Bitcoin wallet.
I was given two days to send the money over – or all of my data and videos would become publicly available.
I was told that going to the police was useless, as their email and Bitcoin wallet could not be tracked.
Changing my passwords would be useless, because the data was already saved on their server.
“The timer starts immediately,” the email read.
“Everyone will learn about your passion for the porn sites and more.
“Don’t forget that reputation is very important and be prudent!”
How I spotted the red flags
Terrified of any compromising images of me being leaked for everyone to see, I nearly handed over the money.
But luckily I didn’t – as I managed to spot a few red flags in the email that were suspicious.
Despite the scammer claiming to know so much sensitive information about me, they never addressed me by name in the email.
I thought this was weird, and reminded me of the “spray and pray” tactics scammers may use when targeting victims.
This is where a fraudster will email the same generic message out to many people, in the hope that someone will fall for it.
The email was trying to force me to act quickly and send over money.
This is a classic pressure tactic that scammers use to bully you into handing over cash.
The scammer said that malicious software had been installed on my device.
The tell-tale signs of this happening are that apps on your phone keep crashing, strange pop-ups appear, and the battery life shrinks.
But my phone was running normally – so I started to doubt if the threats were true.
I also went on the National Cyber Security Centre’s website to read more about sextortion scams, and discovered that fraudsters will often ask to be paid in Bitcoin – like my scammer.
And besides, I don’t watch these sorts of videos – so why had the scammer said I accessed porn sites?
I ignored the email and blocked the email address – but what I should have done in hindsight was report it to the police.
If you are not in immediate danger, you can contact your local force by calling 101 to report the scam.
I also should have forwarded the email to report@phishing.gov.uk so the incident could be logged at the National Cyber Security Centre.
At the time, I was just relieved that I wasn’t being scammed.
How to protect yourself against sextortion scams
SEXTORTION scams can be scary - but there are ways to protect yourself against losing your money.
Richard Daniels, director of fraud at TSB, has shared his tips on the best way to protect yourself.
He said: “Lucy’s case shows the panic and emotional impact that criminals can cause by using these cruel threats.
“If you ever receive a demand for payment, stop all contact, even if threats continue.
“Block the individual on all platforms and don’t pay – as payment can simply lead to further demands for money.
“If you have sent money or images to a criminal, then report this to the police and your bank – and remember, support comes with no judgement, sextortion is a crime.
“Notify the app or platform where the fraud occured.
“Keep evidence, don’t delete – this helps the police to investigate your case.
“Make sure to set your privacy settings to the highest level on your social media and messaging accounts.
“This is so people can’t contact you or collect personal information about you – it’s surprising how much we share on our accounts.”
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Indian Navy 10+2 B.Tech Cadet Entry January 2026 Online Form
Indian Navy 10+2 B.Tech Cadet Entry January 2026 Recruitment Author: Sarkari Exam Team Tag: 10+2 Pass Job Short Information : Join Indian Navy has recently Invited application for the 10+2 B.Tech Cadet Entry January 2026. This recruitment has been issued for 44 posts. Any candidate who is interested to fill this form, they should check ... Read more
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