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WATCH the hilarious moment 40 Day Health Challenge coach Karl Henry catches out one of the recruits. Amy Cole took on the challenge to focus on feeling better physically and mentally during a busy season of life. Amy is one of six recruits working with experts including GP Dr Sumi Dunne, clinical psychologist Dr Eddie...

A GRIEVING father has paid tribute to his two sons who were killed in a horror head-on-head collision after their mum lost control of her car. Louie Ellis, 8 and Mason Ellis, 6 tragically died in a traffic collision in October 2023 on the A52 near Sutton on Sea, Lincolnshire. The two youngsters died after...

FABRIC softener is having the opposite effect on towels - making them feel scratchy on skin, experts have warned. Martha Stewart has now offered her advice on this annoying problem to help keep towels in peak condition. Softening agents are expected to condition fabrics, including cotton towels, said an abstract on the National Library of...

IT'S almost time for the kids' first break of the year and there are lots of theme parks and holiday resorts with special events for February half-term. There's entertainment for the whole family from becoming a pirate to wrestling and pop concerts - here's the full list to add to your diary. Alton Towers Alton...

EVIL David Lawler was released from prison this morning after serving a near 30-year stint for the shocking rape and murder of a civil servant. The Irish Sun can reveal Lawler - who raped and murdered Marilyn Rynn near her Dublin home on Christmas week 1995 - strolled out of Dublin's Arbour Hill prison at...

ASTON Villa are considering a loan move for AC Milan midfielder Ruben Loftus-Cheek, 29. Boubacar Kamara's knee injury has written him off for the rest of the season which could force the club to act. Kamara, 26, has been a regular for Villa, making 26 appearances in all competitions this season. The French midfielder's injury was...

WHEN Mason Greenwood fired past Alisson at an empty Old Trafford, he probably expected it to be his first of many goals against Manchester United’s bitter rivals. Greenwood’s strike, cancelling out an early Mo Salah dink as United beat Liverpool 3-2 in the 2021 FA Cup fourth round, showcased the 19-year-old forward’s huge potential. After waving...

FRANCE World Cup winner Marcel Desailly has apologised to William Saliba, admitting he underestimated the Arsenal defender but reckons he is now a “world-class player”. Saliba, 24, has earned a reputation as one of Europe’s best centre-backs in recent seasons, playing at the heart of an almost impenetrable Arsenal defence. But Desailly, who made 116...

AN ELDERLY woman's tragic cause of death has been revealed, after riding a rollercoaster at Universal Orlando. The 70-year-old thrill-seeker was sadly found unresponsive on the high-speed Revenge of the Mummy roller coaster at the Florida theme park. Ma de la Luz Mejia Rosas was rushed to hospital on November 25, but she could not be saved. Her cause...

AN Irishwoman has described her terrifying escape from horrifying floods in South Africa which have left over one hundred dead. Kim McNaughton, from Co Monaghan, told how she and over a dozen others had to escape into an open safari park packed with wild animals. McNaughton is training to become a field guide at Kruger...