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ARE you not a morning person and would much rather prefer 15 minutes of extra sleep? Then you need to learn everything about the 2/3 rule. Getting up earlier is something many have promised themselves this year - we want to be more productive and avoid having to rush. But more often than not, the...

A YOUNG woman who takes pregnancy tests and uses ovulation sticks “every day” is due to welcome her fifth child very soon, despite being warned of the dangers. Mum Caty, 23, says she is “against birth control” and likes to practise “natural family planning” with her partner Larry, 27 - but she won’t give up...

DUBLIN defender Niamh Crowley learned how to speak from scratch again after suffering from a rare form of epilepsy as a child. Crowley was diagnosed with Landau-Kleffner syndrome when she was six years old — and night-time seizures began to affect her speech. Now 21, Crowley has opened up about receiving intense speech and language...

City Power has announced an eight-hour planned outage at Wemmer Substation, affecting multiple Johannesburg suburbs.

THE parents of a teen This Morning star who took his own life have made a heart breaking plea. Matty Lock died in 2023 aged just 19 after developing addictions to alcohol and ketamine - which his loved ones say he was using to self-medicate his ADHD. The teenager's condition had gone undiagnosed for years,...

JAMIE CARRAGHER has slammed criticism of Liverpool manager Arne Slot as "way out of line" and insisted he "deserves more respect". Slot won the Premier League in his first season with the Reds last year. However, despite a gargantuan level of investment including record-breaking deals for Florian Wirtz and Alexander Isak both well north of...

PADDY PIMBLETT left new UFC presenter Kate Scott in stitches as he revealed his blunt message to Dana White. The Liverpudlian appeared on CBS Sports' Champions League 'Goalazo' show on Tuesday night to discuss his interim title fight at UFC 324 and the struggles of his beloved Liverpool. Scott, who will be part of the...

SUN Racing's best value picks for the action on Thursday are below. Back a horse by clicking their odds. LONGSHOT I’VE MADEUPMYMIND (2.40 Huntingdon) She should be a lot more dangerous dropping in distance for Ben Pauling after not seeing out three miles at Kempton last time. EACH-WAY THIEF PERTEMPS (12.58 Huntingdon) He improved from...

TEMPLEGATE runs the rule over Thursday's action and delivers his four best bets below. Back a horse by clicking their odds. SAM’S HOPE (1.05 Southwell, nap) She has a fine record at the Nottinghamshire track with two wins from her past three visits. Thursday's 3lb claiming rider Ryan Kavanagh was on board as she won...

Love watching an entire series in one go, unable to wait for the next episode? Research says what binge-watching addiction reveals about you.