From a torn vulva to an accidental C-section – the most painful reality TV injuries ever – Bundlezy

From a torn vulva to an accidental C-section – the most painful reality TV injuries ever

Reality TV’s a dangerous game (Picture: Metro UK)

Celebrity SAS contestant Lucy Spraggan has recently made headlines after suffering one of the most painful injuries in TV history.

Sharing details of the grisly injury, she described how she ‘tore’ her vulva while filming the reality TV competition.

‘I ripped my labia – it was bad,’ she told The Sun. ‘That’s not a common injury. Actually, genuinely, that’s never been the same, so much so I’m having some surgery soon to correct it.’

She went on to say how she didn’t really know what had happened to cause the tear, guessing only that the harness she had been wearing ‘was tight’.

Lucy’s injury may have been one of the worst suffered by a reality TV contestant, but she’s far from the only one to have been gravely injured in the name of entertainment.

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Here’s our run-down of the most painful injuries in all of reality television.

Pictured: Lucy Spraggan running in hazmat suit and gas mask in hand to Gassing task
Former X-Factor star heads up out list with the ‘torn vulva’ she obtained on Celebrity SAS(Picture: Channel 4)
Greg Rutherford - Dancing On Ice injury
Greg Rutherford suffered a gnarly injury on the 2024 series of Dancing On Ice (Picture: Greg Rutherford/Instagram)

Dancing On Ice

As you might expect from a show which has celebrities speeding around an ice rink with sharp blades attached to their feet, Dancing on Ice has had no shortage of casualties over the years.

The most serious of these was perhaps Olympian Greg Rutherford, who suffered a grisly injury when he fell and landed on his own ice skate.

During the long and painful recovery period, Greg likened the injury to ‘having a C-section.’

Denise van Outen Denise Van Outen has had a horror crash on the ice and was rushed to hospital just days before her first Dancing On Ice performance, leaving her with a partially dislocated shoulder and tendon damage. She said: "I hit my toe pick and went flying. Straight away I knew I?d done something and I just thought please don?t let it be a break. It?s really affected my ability to move my left arm. It?s touch and go as to whether I can skate tonight." Dancing On Ice' TV show, Series 13, Episode 1, Hertfordshire, UK - 17 Jan 2021 DM HD VideoGrab
Denise van Outen was forced to drop out after injuring herself in 2021 (Picture: ITV)

In 2021, Denise van Outen was forced to pull out after an accident left her with three bone fractures and a partial dislocation.

Talking about the incident on Instagram afterwards, Denise described the pain as ‘unbearable.’

Greg and Denise join the likes of Jennifer Ellison (who kicked herself in the head with her own skate), Josh Jones (injured during rehearsals) and Keith Chegwin, who suffered cracked ribs on the first day of the competition.

Embargoed to 2230 Monday February 05 Undated ITV handout photo of Dani Mas Dyer, who has signed up for Survival Of The Fittest, a battle of the sexes in the South African savannah. PRESS ASSOCIATION Photo. Issue date: Monday February 5, 2018. The 21-year-old will be one of a group of young singles living together in a lodge on the ITV2 show, which comes from the makers of Love Island. See PA story SHOWBIZ Fittest. Photo credit should read: ITV/PA Wire NOTE TO EDITORS: This handout photo may only be used in for editorial reporting purposes for the contemporaneous illustration of events, things or the people in the image or facts mentioned in the caption. Reuse of the picture may require further permission from the copyright holder.
Dani Dyer didn’t last long on Survival of the Fittest (Picture: PA)

Survival of the Fittest

In 2018, Love Island star Dani Dyer was forced to drop out of the South Africa-set ITV2 series after only one day.

The injury occurred as Dani went headfirst down a waterslide, dislocating her shoulder on the way down.

A source said: ‘Dani knew straight away she had done serious damage but tried to continue as she didn’t want to seem like a wuss. It was too much, though, and she was taken to the hospital.’

File screen grabbed image dated 16/2/2016 taken from the Twitter feed of Beth Tweddle (@bethtweddlenews) who is being discharged from hospital following neck surgery. The Olympic gymnast is taking legal action against the makers of The Jump after she fractured her vertebrae while taking part in the Channel 4 show. PRESS ASSOCIATION Photo. Issue date: Friday January 25, 2019. Tweddle had to undergo surgery on her neck and spinal cord after she crashed into a barrier following a training jump. See PA story SHOWBIZ Tweddle. Photo credit should read: @bethtweddlenews/PA Wire NOTE TO EDITORS: This handout photo may only be used in for editorial reporting purposes for the contemporaneous illustration of events, things or the people in the image or facts mentioned in the caption. Reuse of the picture may require further permission from the copyright holder.
Olympian Beth Tweddle’s injuries went down in TV history (Picture: PA)

The Jump

Olympic gymnast Beth Tweddle’s injuries sustained while filming ski competition The Jump are considered by many to be the worstto ever happen on a reality TV show.

Beth was airlifted to hospital during rehearsals for the Channel 4 show, which took place at the show’s ski jump set in Austria in 2016.

According to Beth’s lawyer, she sustained serious injuries, which included two fractured vertebrae, and required surgery on her spinal cord.

In 2019, it was reported that Beth was suing the show’s makers for £200,000 in damages. She claimed that she has never fully recovered from the incident, saying at the time: ‘It’s been a long journey and my recovery is still ongoing. I’m not sure I’ll ever be 100% again.’

A statement by production company TwoFour said: ‘This matter is being dealt with by our insurers and we are unable to comment as the claim is ongoing.’

Television Programme: The Jump with swimmer Rebecca Adlington. 151208_THE_JUMP_RA_046n copy.jpg
Rebecca Adlington also suffered a dislocated shoulder that same year (Picture: Channel 4)

Beth was one of many celebrities who sustained serious injuries on the show, including Tina Hobley (broken arm), Mark-Francis Vandelli (fractured his ankle), Rebecca Adlington (dislocated shoulder) and Sarah Harding (injured knee).

Following these high-profile celebrity injuries, The Jump was put on indefinite hiatus in 2018.

Irwin Mitchell of ex Crimewatch presenter Rav Wilding who is suing the production company behind Splash!, saying an injury he suffered while training for the diving show has derailed his career. PRESS ASSOCIATION Photo. Issue date: Wednesday August 31, 2016. The ex-Strictly contestant said he had to cancel his wedding and has now put his home on the market because of the accident, which occurred in pre-show training in 2013. Wilding, 38, underwent surgery after snapping the hamstring tendons in his left leg during a somersault dive on the third session of training for the now defunct ITV show. See PA story SHOWBIZ Wilding. Photo credit should read: Irwin Mitchell /PA Wire NOTE TO EDITORS: This handout photo may only be used in for editorial reporting purposes for the contemporaneous illustration of events, things or the people in the image or facts mentioned in the caption. Reuse of the picture may require further permission from the copyright holder. EMBARGOED TO 0001 WEDNESDAY AUGUST 31 Undated handout photo issued by
Rav Wilding was forced to postpone his wedding after being injured on the diving competition Splash! in 2013 (Picture: PA)

Splash!

After injuring his leg during training for the ITV diving competition Splash! Crimewatch presenter Rav Wilding was rushed to hospital with a blood clot on a lung on New Year’s Eve.

Not only did Rav’s injury spoil his Christmas, but he also struggled to find work afterwards, and was forced to cancel his wedding to fiancée Jill Morgan.

‘It breaks my heart that Jill and I had to cancel our wedding,’ he told The Guardian at the time.

Louise Mensch
Louise Mensch’s stint on Celebrity SAS didn’t go to plan (Picture: Channel 4)

Celebrity SAS

When former MP Louise Mensch took part in the Channel 4 series in 2019, she was forced to drop out after ripping a muscle.

‘After I quit, which I had to, I was completely injured, I wasn’t going to let the team take punishment for me,’ she told Metro.co.uk.

‘Every step was painful and they had me checked out at hospital and I had a three and a half centimetre rip in the back of my muscle, so literally every step was painful.’

Not quite as grisly as a torn vulva, but still pretty painful.

Embargoed to 2020 Saturday September 16For use in UK, Ireland or Benelux countries only Undated BBC handout photo of Nigel Harman and Katya Jones who appear on this year's Strictly Come Dancing on BBC 1. Issue date: Saturday September 16, 2023. PA Photo. See PA story SHOWBIZ Strictly. Photo credit should read: Ray Burniston/BBC/PA WireNOTE TO EDITORS: Not for use more than 21 days after issue. You may use this picture without charge only for the purpose of publicising or reporting on current BBC programming, personnel or other BBC output or activity within 21 days of issue. Any use after that time MUST be cleared through BBC Picture Publicity. Please credit the image to the BBC and any named photographer or independent programme maker, as described in the caption.
Nigel Harman was forced to drop out of Strictly due to a painful injury (Credits: PA)

Strictly Come Dancing

Former EastEnders star Nigel Harman had been one of the favourites to win Strictly in 2023.

While his fortunes ultimately varied on the show, his journey came to an end when he broke a rib while training for the quarter-finals.

He explained: ‘I was leaping off a rostrum, and was about to be caught by some very handsome men, and as I flew, I was Peter Pan, and as I landed, I was in A&E.

‘It’s quite painful. This hasn’t really sunk in. I’ve been avoiding Katya all day because that makes it really real as well.”

Joel Dommett - I'm A Celeb
Joel Dommett suffered a gash to the head while rehearsing for I’m A Celebrity spin-off Extra Camp (Picture: Joel Dommett/Instagram)

I’m A Celebrity

It’s not just the contestants who need to watch out; sometimes, the hosts find themselves in harm’s way.

While rehearsing for I’m A Celebrity spin-off Extra Camp in 2018, host Joel Dommett suffered a gnarly injury when he was struck on the head with a sign.

He was subsequently rushed to hospital, where he was given seven stitches and the day off to recover.

TV Programme ' I'M A CELEBRITY ' Get Me Out Of Here Picture shows : KImberley Davies makes a jump on her BushTucker Trial called Hell-O-Drop, that goes wrong and sees her hospitalised with a shoulder injury .
Kimberley Davies’ helicopter jump went wrong when she suffered a fractured rib (Picture: ITV)

Before that, in 2005, former Neighbours star Kimberley Davies fractured a rib after jumping 15ft from a helicopter in a Bushucker trial.

Kimberley returned to camp but quit mere hours later, after being unable to cope with the immense pain.

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