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TEMPLEGATE takes on Thursday’s action confident of building the bank for Epsom.

Back a horse by clicking their odds below.

ETERNAL SUNSHINE (2.42 Hamilton, nap)

She should really be coming here looking for a hat-trick after narrow defeats at Musselburgh and Ayr. Jim Goldie’s mare was caught on the wrong part of the track last time and did well to be beaten just half a length. This is a good chance to get on top.

MESAAFI (4.55 Lingfield, nb)

Comes here without a penalty for winning at Chelmsford on Sunday. He relishes this trip on the all-weather and he can deliver in the same grade as last time out.

KEYBAAR (3.20 Lingfield, treble)

Created a good impression when third on debut at Kempton. William Haggas has given him a little break since then and he looks ready to get off the mark.

DEEP PURPLE (2.00 Uttoxeter, Lucky 15)

Showed promise when beaten less than three lengths on handicap debut at Warwick. He drops back into novice company for the Skeltons with a huge chance.

Templegate’s tips

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Find our detailed guide on responsible gambling practices here.

DANI Dyer is settling into married life with her new husband Jarrod Bowen.

The TV star, 28, shared a photo of her cracking up a bottle of champagne while enjoying a smooch with the West Ham star.

Instagram/DaniDyerxx

Instagram/DaniDyerxx

The sweet snap was uploaded to Dani’s Instagram, just a few days after tying the knot in an intimate outdoor ceremony.

The newlyweds looked smitten as they shared a kiss from the front seat of their car.

Dani also shared an unseen wedding snap of her in a white mini bridal frock from Anne Louise Boutique.

The stunning dress featured a low cut back with a statement bow.

She posed in the outfit the night before her big day.

She told how she was an “emotional wreck” just hours before the ceremony yet was all smiles in a duo of snaps posted to her Instagram page moments after they exchanged their vows.

The newlyweds were the picture of wedded bliss while saying ‘I do’ in front of their nearest and dearest. 

And at the reception, the happy couple shared a steamy snog on the dance floor after Dani had changed into her party gown. 

Jarrod could be seen with his arms around his new wife as they locked lips, while Dani threw her head back and clutched hold of a drink. 

They were surrounded by family and friends, who partied into the night at the glamorous reception. 

Dani’s proud dad Danny Dyer commented on the post, simply writing: “Perfect.”

Dani chose a stunning off the shoulder gown with corset detail for her big day.

Meanwhile West Ham striker Jarrod looked dapper in a black suit.

Dani took to Instagram to share snaps from their big day, simply captioning them: “The Bowens.

She was flooded with messages from fans, with one writing: “Stunning massive congratulations to you both !!!! You both deserve the love & happiness.”

Ahead of the ceremony Dani confessed she was an “emotional wreck” and told her followers: “I can’t believe that I’m packing my bridesmaid’s bags.

“I am such an emotional wreck at the moment, I’m going to be a cry-y bride and I really don’t want to be, but I feel like I’m going to be.”

The sports ace popped the question on a romantic boat trip in Ibiza.

Dani previously opened up about her plans for the big day.

Speaking previously to Fabulous, she said: “We’ve found the venue, which is beautiful. It’s giving Bridgerton vibes. I want violins. 

“I’m just praying it doesn’t rain. We’re getting married in the UK, so you never know!”

Photo:Rebecca Searle /Wedding planning: Kristina Kempton

Dani and the West Ham star tied the knot in an intimate ceremony[/caption]

A COMMON prescription drug has been linked to lower rates of heart attack and stroke – with no increased risk of major bleeding, say scientists.

Low-dose aspirin is recommended by the NHS to prevent heart attacks and strokes in people who are at high risk of them.

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P2Y12 inhibitor may be more effective for long term prevention than aspirin[/caption]

Because aspirin helps to stop your blood from clotting, it can sometimes make you bleed more easily.

For example, you may get nosebleeds and bruise more easily, and if you cut yourself, the bleeding may take longer than normal to stop.

Now, a study published by The BMJ supports the use of P2Y12 therapy instead of aspirin for long term prevention.

Giving the anti-clotting drug to patients with coronary artery disease was associated with lower rates of cardiovascular death, heart attack and stroke compared with traditional aspirin, with no increased risk of major bleeding.

P2Y12 inhibitors are usually given to patients alongside aspirin after percutaneous coronary intervention (PCI) – a procedure to widen or unblock a coronary artery to help prevent cardiovascular events.

After several months, patients are usually switched from dual therapy (both drugs) to lifelong aspirin, but some trials have suggested a P2Y12 inhibitor may be more effective for long term prevention than aspirin.

So in the new study, researchers analysed individual patient data from five randomised clinical trials involving 16,117 patients who were assigned to either a P2Y12 inhibitor or aspirin after completing dual therapy.

When they were followed up four years later, P2Y12 inhibitor therapy was associated with a 23 per cent lower risk of an outcome that combined cardiovascular death, heart attack, or stroke, compared with aspirin – with no significance different in major bleeding.

When considering outcomes individually, P2Y12 inhibitor therapy reduced heart attacks and stroke compared with aspirin.

The researchers said: “Overall, this study supports preferential P2Y12 inhibitor monotherapy prescription over aspirin due to reductions in major adverse cardiac and cerebrovascular events without increasing major bleeding in the medium term.”

But, they note “medium term efficacy does not necessarily extend lifelong, which is the duration we advise patients to continue these medications”.

To prevent heart attacks and strokes in patients with coronary artery disease, it’s crucial to make lifestyle changes like quitting smoking, exercising regularly, maintaining a healthy weight, and following a balanced diet.

Smoking significantly increases the risk of heart disease and stroke, so quitting is recommended.

People should aim for at least 150 minutes of moderate-intensity aerobic exercise per week and choose a diet low in saturated and trans fats, high in fibre, fruits, vegetables, and whole grains, and low in salt.

If you drink alcohol, you should do so in moderation.

And practice relaxation techniques, like deep breathing or yoga, and find healthy ways to copy with stress.

 Seeing your doctor regularly for screenings and to monitor your heart health. 

And making sure you get enough sleep (seven to nine hours per night) is important.

Various symptoms and warning signs can indicate heart disease, and being aware of them can help in early detection and treatment…

YOU can only hope Eberechi Eze and his England team-mates were not expecting an easy few days in Spain after an exhausting season.

Although it is only Andorra in a World Cup qualifier in Barcelona on Saturday, Thomas Tuchel put his players through an unusual but excruciating end-of-season fitness test as he prepares for baking-hot temperatures at next year’s World Cup in the US, Canada and Mexico.

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The Three Lions found a hot new twist to training[/caption]

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Jude Bellingham is hoping to spread his success even wider[/caption]

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Trent Alexander-Arnold, Bellingham, Reece James and Co were pushed hard in searing temperatures ahead of Saturday’s qualifier[/caption]

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Eberechi Eze is still on a high after his FA Cup final matchwinner[/caption]

Although the weather was 26C here in Girona yesterday, it was far hotter inside the tent where Tuchel made his players take on a strength-sapping bike exercise.

And it came after they had swallowed a biometric tablet to allow the FA medics to get an accurate reading of how the  players deal with extreme stress.

For Eze, his partying after winning the FA Cup final with Crystal Palace must have seemed like a long time ago.

The Eagles forward, 26, said: “After taking those tablets, you had to be on the bike for about 45 minutes and just had to keep going.

“They monitored your heart rate and they monitored your actual body  temperature.

“It was quite difficult to do and 45 minutes is a long time on a bike.

“But it was something that was definitely helpful and it gave a bit of insight into myself and how I cope with those situations, which was interesting.

“It was the first time for me doing something like this.”

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Thomas Tuchel hopes his squad sizzle – against Andorra and in the finals[/caption]

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It’s the Three Lie-downs as England eye pole position in their group[/caption]

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Chelsea forward Cole Palmer, 23, added: “It was tough. It was 36C inside the tents and we had to get to a certain watts or something on a bike and  maintain it.”

Ivan Toney knows all about heat as he plays in Saudi Arabia for Al-Ahli.

The striker, 29, said: “You can’t blast out running crazy for 90-plus minutes.

“It has to be tactical when you make the runs and these kind of things  change your game a bit — but it is good.

“It’s different but I’m getting used to it now.

“You have to change your game a little bit and maybe you have to sit back for a bit or keep the ball for a bit.”

The team have certainly enjoyed themselves at this luxury golf resort outside Girona since they arrived, after watching the F1 in Barcelona on Sunday.

The Camiral Golf and Wellness Centre is set to stage the Ryder Cup in 2031.

Manchester City manager Pep Guardiola was playing golf here at an event with Gianfranco Zola a few days ago, while the football centre used to be Girona’s training ground and Brighton and City have stayed here in pre-season.

England will remain on site until tomorrow afternoon before heading to Barcelona to prepare for the match at Espanyol’s stadium.

Tuchel’s team then play Senegal in a friendly at the City Ground in Nottingham on Tuesday.

Palace star Eze is certainly enjoying life with England. Scoring his first goal, on his tenth appearance in the 3-0 win over Latvia in March, was clearly a big deal.

It’s only when you speak to fans and you see what it means to them . . . that’s when you really understand how amazing it is.

Eberechi Eze on FA Cup glory

He said: “Yes, a special moment for me. I scored my first goal and that brought more confidence.

“I’d say it followed  throughout the rest of the season, which was good for me and for Palace.”

When you mention that historic Cup final win for Palace against Manchester City, Eze just cannot stop smiling.

He said: “For me, the most special thing is when you speak to fans and you see the fans’ faces and you get to understand what it truly means to them.

“Of course, winning as a player is important — and being part of the first team to do it for Palace is definitely special.

“But it’s only when you speak to fans and you see what it means to them . . . that’s when you really understand how amazing it is.”

Yet will he still be at Palace next season? Spurs are one of several clubs interested in him.

Asked if he is thinking about his future, Eze gave little away.

He said: “At the moment, not so much.

“I feel like I’m here on camp with England and I’m trying to work here on camp with England.

“Those things will take care of themselves.”

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Bukayo Saka is sure to be a key attacker for Tuchel[/caption]

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Eze and Myles Lewis-Skelly hope to start against minnows Andorra[/caption]

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Jordan Pickford and teammates have a steely-eyed attitude[/caption]

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