Lancaster University’s Sport Lancaster has announced that it is now an official HYROX-affiliated club, providing specialised training and classes.
With this partnership, HYROX fitness classes will be launched on the Group Exercise Timetables on Monday, 28th July, which can be booked through the Sport Lancaster website.
HYROX is a worldwide indoor fitness competition that incorporates segments of endurance running and functional fitness workouts. The concept of HYROX workouts involves participants running one kilometre, followed by one functional workout station, which is then repeated eight times.
The format of HYROX has been designed to appeal to a wide range of fitness levels, allowing anyone to have fun and participate. From professional athletes to fitness enthusiasts, HYROX is the sport for everybody. The format of HYROX has gained global recognition and attention due to its unique approach to endurance and functional strength training, while indoors, to create an immersive and thrilling race.
Sport Lancaster members can have access to these exciting HYROX classes, which are led by certified instructors to help members improve their endurance and strength.
These classes will be included in both the Peak and Off-Peak memberships available at Sport Lancaster, or if you’re interested in taking part in one of these intense sessions and you are not a member, the classes can still be attended via Pay As You Play.
Featured image via Lancaster University
