As far as functional canned drinks go, the shelves are crowded. But there’s a new kid on the block turning heads, and it’s made from the often-overlooked avocado seed. Surprisingly, this underdog ingredient packs even more antioxidants and polyphenols than green tea.
Avsome Tea comes in four functional varieties: LMN1, Hibiscus Berry, Paradiso, and Ginger5. We’re all familiar with the creamy, nutrient-dense avocado flesh, but Avsome taps into the power of the avocado seed. The drinks are all-natural, with no added sugar, and aim to support gut health, immunity, and more.
Avsome Tea Flavors
Avsome comes in 12-ounce cans ranging from 45-64 calories without the heavy sugar load that weighs down most teas and functional drinks.
- LMN1: Made with avocado seed extract, lemon juice, lemon myrtle tea, and agave, this one leans crisp, citrusy, and ultra-refreshing.
- Ginger5: A lively mix of ginger juice, lemon juice, agave, and avocado seed extract with a refreshing spice kick.
- Hibiscus Berry: A blend of hibiscus tea, raspberry purée, and agave that’s equal parts tart and sweet.
- Paradiso: A Caribbean-inspired mix of guava purée, green tea, avocado seed extract, agave, and pineapple.
For now, Avsome is available only at select New York City markets and delis. You’ll find it chilled in the tea and coffee section, but chances are it won’t stay a local secret for long. Keep an eye on the brand’s Instagram for updated shops.
Related: AriZona Iced Tea Founder Plans Major Price Change
Benefits of Avocado Seed
Avocado seeds have been used in traditional remedies across Latin America and West Africa, often brewed into teas or ground into porridge. Early research suggests the seeds may help lower LDL cholesterol, reduce blood sugar levels, and reduce blood pressure. Most of these studies have been on animals, so more human trials are needed, but the early findings are promising.
Can You Make Avocado Seed Tea at Home?
If you can’t wait until this drink shows up at your local store, you can make your own version of avocado seed tea at home.
Start by boiling the whole pit in water for about 5-10 minutes to soften it up. Once it’s easier to cut, chop it into smaller pieces, and simmer them for another 10 minutes or so. Strain out the chunks, then sweeten the tea to taste. A squeeze of lemon, a drizzle of honey, or even a mix with hibiscus tea can help round out the flavor. Consider it a homemade preview until Avsome lands near you.
Whether you try Avsome Tea at the store or brew your own at home, it’s clear the avocado seed isn’t just kitchen waste anymore. It might be the next big wellness trend.
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