Vicky Pattison says Strictly Come Dancing launch show was ‘worst experience of my life’ – Bundlezy

Vicky Pattison says Strictly Come Dancing launch show was ‘worst experience of my life’

Vicky Pattison smiles in front of a pink background of confetti, wearing a yellow dress.
Vicky Pattison has shared her experience of filming the Strictly launch show (Picture: BBC/Ray Burmiston)

Vicky Pattison has described filming the Strictly Come Dancing launch show as the ‘worst experience of her life’ as we’re just hours away from the BBC show’s return. 

The Geordie Shore and Ex On the Beach star, 37, is one of 15 celebrities who’ll be taking to the ballroom dance floor in this year’s series of the BBC show.

But Vicky has already spoken about her anxieties around appearing on Strictly, confessing she has sought help from This Morning’s psychologists Nick and Eva Speakman.

Vicky said she had returned to therapy and ‘cried for three hours straight’ about appearing on the BBC show. 

She has now told Angela Scanlon’s Get a Grip podcast about filming the launch show, simply saying: ‘It was the worst experience of my life.’

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Angela said she had sent Vicky a voice memo before the big event to put her ‘nerves at ease’, but Vicky admitted she hadn’t seen it before she had to hit the dancefloor. 

TX DATE:20-09-2025,TX WEEK:38,EMBARGOED UNTIL:14-09-2025 00:01:00,DESCRIPTION:*NOT FOR PUBLICATION UNTIL 00:01HRS, SUNDAY 14TH SEPTEMBER, 2025*,COPYRIGHT:BBC Public Service,CREDIT LINE:BBC/Ray Burmiston
The 37-year-old has shared her nerves about appearing on the show (Picture: BBC/Ray Burmiston)
Undated BBC Handout Photo from Strictly Come Dancing 2025. Pictured: (left to right) Harry Aikines-Aryeetey, Vicky Pattison, Thomas Skinner, Ross King, George Clarke, Stefan Dennis, Dani Dyer, Alex Kingston, Balvinder Sopal, Jimmy Floyd Hasselbaink, Karen Carney, Ellie Goldstein, Chris Robshaw, Lewis Cope and La Voix PA Feature SHOWBIZ TV Strictly. WARNING: This picture must only be used to accompany PA?Feature SHOWBIZ TV Strictly. PA Photo. Picture credit should read: BBC. NOTE TO EDITORS: This picture must only be used to accompany PA Feature SHOWBIZ TV Strictly. WARNING: Use of this copyright image is subject to the terms of use of BBC Pictures' BBC Digital Picture Service. In particular, this image may only be published in print for editorial use during the publicity period (the weeks immediately leading up to and including the transmission week of the relevant programme or event and three review weeks following) for the purpose of publicising the programme, person or service pictured and provided the BBC and the copyright holder in the caption are credited. Any use of this image on the internet and other online communication services will require a separate prior agreement with BBC Pictures. For any other purpose whatsoever, including advertising and commercial prior written approval from the copyright holder will be required.
The 2025 series kicks off this evening (Picture: BBC)

‘It was just because I was getting so overwhelmed in my own head,’ said Vicky, who said this year’s competitors are already at quite ‘different levels’ of ability.

‘So, just for a bit of context, the launch show is everybody all together, all singing, all dancing, for anyone who doesn’t know. It’s the “welcome to the series”. It’s big guns.

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‘And being around dancers of different abilities, it does just make you like cripplingly aware of how s***e you are if ya s***e, and I am s***e. 

‘Then, of course, the pros, who are all carved by angels – I’m so sorry, where do the women put their organs? They’re tiny.’

Vicky Pattison dishes out 'Strictly goss' as she reveals her brutal injuries after gruelling training sessions
Vicky said there are already ‘different levels’ of ability on the show (Picture: Instagram)
Undated BBC Handout Photo from Strictly Come Dancing 2025 Pictured Vicky Pattison. PA Feature SHOWBIZ TV Strictly. WARNING: This picture must only be used to accompany PA???Feature SHOWBIZ TV Strictly. PA Photo. Picture credit should read:BBC/Ray Burmiston. NOTE TO EDITORS: This picture must only be used to accompany PA Feature SHOWBIZ TV Strictly. WARNING: Use of this copyright image is subject to the terms of use of BBC Pictures' BBC Digital Picture Service. In particular, this image may only be published in print for editorial use during the publicity period (the weeks immediately leading up to and including the transmission week of the relevant programme or event and three review weeks following) for the purpose of publicising the programme, person or service pictured and provided the BBC and the copyright holder in the caption are credited. Any use of this image on the internet and other online communication services will require a separate prior agreement with BBC Pictures. For any other purpose whatsoever, including advertising and commercial prior written approval from the copyright holder will be required.
Angela Scanlon has given Vicky plenty of reassurance (Picture: PA Wire)

Vicky said the Strictly wardrobe team had put a ‘special girdle’ into her get-up, which she said left her with the sensation of being a ‘sausage in a skin’ during the launch show. 

Angela reassured her that everyone is given one of the corsets in their outfits, while Vicky went on to admit that once they got stuck into the dance, she ‘loved’ it. 

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Strictly Come Dancing kicks off this evening on BBC One.

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